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What’s new: In this week’s episode of the “On Aon” podcast, and the second of the Better Being series, host and Aon’s Chief Wellbeing Officer, Rachel Fellowes, is joined by former Aon Partnerships Marketing Intern and now NFL Indianapolis Colts Safety, Daniel Scott, for a conversation about physical wellbeing and resilience. Together, they discuss the importance of focusing on your physical and physiological health and practical tips for developing a stronger mindset.

They also dive into:

• The value of rest and recovery in achieving optimal performance;
• Physical health as a key component of wellbeing and resilience; and
• Daniel’s journey from college football to the NFL.

Listen for more: The “On Aon” podcast is available on Spotify, Stitcher, Simplecast and Apple Podcasts (iTunes).